Fitness Appraisal Form



The fitness appraisal form is used to assess the fitness of the individual in question. These are generally used by fitness clubs to assess the fitness level of their clients. The appraisal consists of questions related to weight, body mass index, muscular strength, flexibility and other related physical attributes of the body. The form consists of other aspects such as eating lifestyle, exercise or work out routine etc. The information is then utilized by most fitness clubs to create a proper workout and diet chart that will help better the health of the individual. The fitness appraisal form is needed to be precise and have relevant queries related to fitness.

Sample Fitness Appraisal Form:

Category: Appraisal Forms

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